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vegan colcannon soup

Add more butter to the soup when mixing if you like a rich and buttery soup. It’s a simple dish that kept Irish people fed throughout the winter months, as farmers and peasants needed to eat seasonally, and those were the types of foods available to them. Wanted to try good colcannon for ages, but just haven't seen any recipes that will appeal to me, but this is IT!!! If you like a waterier soup, feel free to add more milk. While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! This Vegan Colcannon Soup is a twist on the Irish classic. You'll Also receive our FREE starter kit! Home About Videos Shop Blog FAQ Submit. A hearty, stick to your ribs, good drinking base kind of dish to see you through the drinking holiday. Thank you for sharing, and Happy March! Best potatoes for mashed potatoes . Bring to a boil and cook for at least 20 minutes, or until potatoes are tender. Place the first tablespoon of vegan butter into your multipot and press the Saute button on the front. Looks great, I love the ingredients and can only imagine how cosy a bowl of this would make me feel right now! Ready in 30 minutes, serve with crusty bread for … When the potatoes are done, drain the water and put them back in the pot. I like to add a bit of garlic … You could also transfer two cups of soup to a blender, blend until smooth, then stir back into the pot. * Percent Daily Values are based on a 2000 calorie diet. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! It’s also the perfect thing to make for your St. Patrick’s Day dinner.Â. 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It consists of kale or green cabbage, potatoes, butter, and milk. https://sevenroses.net/recipe/colcannon-inspired-vegan-potato-soup And congrats on your cookbook- it looks amazing! We like a little texture to ours, you can blend until totally creamy if you like. :) I want to take that test and I think your comment has convinced me, and yes, we all have a little Irish in us. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Add potatoes, cabbage and vegetable broth. This recipe serves 8. Lower the heat and simmer until the … This one subs in coconut milk to make it creamy and a delicious blend of spice. Make it for St. Patrick's Day! When you're prepping the cabbage, the size of the cut is up to you! Grab a spoon and dig in! Pour over enough stock to cover, add the bouquet garni and … Along with this vegan colcannon, you may want to whip up some vegan shepherd’s pie and the BEST gluten-free Irish soda bread you will ever taste! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! They're spunky. Thick, creamy and made without any dairy or meat, this Irish Colcannon Soup is amazing! Here’s What Worked for Me, 20 Sweet And Savory Indian Snacks For Your Diwali Celebration, Here’s What You Need to Be Eating for Naturally Clear Skin, 25 Meat-Free Main Dishes for Your Thanksgiving Feast, How Factory Farming Creates Air Pollution, Dig Into These 15 Flavorful Casseroles for Fall, 3 pounds russet potatoes, peeled and chunked. While potatoes are cooking heat 2 tablespoons vegan butter or coconut oil in a large saucepan over … Hi Ariel, Vegan Colcannon Soup might be just the soup you are searching for. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? Nov 6, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. In a large pot, cover the potatoes in water and bring to a boil. Posted in: Main Dish Tagged: cabbage, colcannon, gluten free, kale, leeks, oil free, potatoes, recipe, vegan. Colcannon is a rustic and simple Irish side dish. Reduce heat to a simmer and allow soup to cook until potatoes have softened, roughly 10 minutes. Vegan Cruciferous Colcannon from Real Food, Really Fast by Hannah Kaminsky Reprinted with permission from Real Food, Really Fast by Hannah Kaminsky For a delicious twist on the Irish … We always make sure not to go above the fill line, and we put a clean towel over the top and hold it down when we blend hot foods. Sign up for daily news from OneGreenPlanet. Filed Under: Gluten-Free, Mains, Potatoes, Recipes, Soups & Stews. It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a … Oh Linda, this is a perfect comfort food recipe for this wintery weather we've been having in the UK! Add the cabbage and garlic and saute for a few minutes, stirring constantly, until the … Add the leek, oregano and thyme and cook for about 4 minutes, stirring frequently, until the leeks just start to brown Add the green onions 10 minutes into cooking the leeks and cabbage. When I recall the food we … This site uses Akismet to reduce spam. Add the garlic and cook for 2 to 3 minutes, or until it becomes fragrant. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a nob of butter on top. It's healthy and great with a crunchy side salad. Your email address will not be published. Veganosity. Please do not use our pictures or recipes unless you ask our permission. While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks and cabbage. If you want more heft, include an extra potato, and reduce the vegetable broth to 5 ½ cups. Happy March to you too! If you want the cabbage to melt into the mashed potatoes, dice them up finely. With potatoes, leeks, cabbage, kale, stock, and cream. One portion of this dish contains roughly 7g of protein, 4g of fat, and a total of 209 calories. There are always a few other ingredients too, but those are the basics. https://onebitevegan.com/20-vegan-recipes-for-st-patricks-day Chunky Monkey Chocolate Banana Muffins (Vegan). Add the leek and cabbage mixture, milk, and salt and pepper to taste. Colcannon is a rustic and simple Irish side dish. Melt butter in a large saucepan over medium heat. I spent my whole life thinking I was Irish because my last name is McMillen. ... Vegan Colcannon (Potato & Cabbage) Soup. I have many fond memories of the brownstone on Greenwood Avenue that they owned, where the family gathered for food and good times. Italian Bean Soup. If you don’t have an immersion blender you can use a standing blender. This looks delicious! Potato Cabbage Colcannon-Instant Pot. Place potatoes in a large pot and add enough water to cover the potatoes. We like the slight sweet taste that the cabbage gives the soup. It’s a great St. Patrick’s Day recipe. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! If you like big chunks and texture, go for big pieces. Hearty Colcannon Potato Soup! Thanks for the excellent basic recipe! Third – Drain the potatoes and put them back in the pot with the cabbage and leek mixture and the plant-based milk, and blend with an immersion blender until mostly smooth and creamy. Fourth – Salt and pepper to taste. Comfort Food and Classic Eats that Happen to be Vegan, Colcannon soup, or Irish potato and cabbage soup, is so easy to make, and it’s also warm and cozy. Talk about some comfort food! We like to serve this with a crisp and crunchy salad, like this one. It's so easy to make and it's full of good things. Bring a pot of salted water to boil. Delicious! I can't believe the crazy weather Europe has been experiencing. Pressure Cooker. You should be on that DNA test commercial! If you like a richer soup, feel free to add more vegan butter. Heat olive oil over medium heat in a large stock pot. Mar 10, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. First – Peel and dice the potatoes, put them in a large pot and cover them with water, then bring them to a boil and cook until they’re fork tender. I'm sure there' still a little Irish in us as well...which must explain why I love this soup so much! It will smell so good in your kitchen! Vegan Colcannon This traditional Irish dish of mashed potatoes with green onion and cabbage is delicious served with lots of melted vegan butter and black pepper! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick’s Day celebration or anytime you need a … March is good. Colcannon Inspired Vegan Potato Soup from Seven Roses is loaded with loads of potatoes, leeks, onions, fresh spinach, cannellini or Flageolet beans and soy cream for a delicious and comforting bowl of Irish-inspired soup, in under 30 minutes. With potatoes, leeks, cabbage, kale, stock, and cream. Get your favorite articles delivered right to your inbox! While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks … Heat the milk if you make it in a standing blender so you won’t have to return it to the pan to warm it. Mushroom Wild Rice Soup from Short Girl Tall Order is super creamy without any dairy needed! Hey Guys! While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! Mar 5, 2018 - Simple and easy Irish potato and cabbage soup is perfect for a quick and cozy weeknight meal! For $1.51 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. You won’t want to miss this giveaway! Perfect for the rainy weather you've been having. Add the potatoes. A hearty Colcannon-inspired Vegan Potato Soup with loads of potatoes, leeks, onions, fresh spinach, cannellini beans and soy cream . Thanks so much! They settled in Chicago, and eventually, the extended family joined them. It’s delicious. Garnish with extra thyme and … It's so simple and definitely filling. Hearty Colcannon Potato Soup! Blend with an immersion blender until mostly creamy. https://www.foodista.com/recipe/LKGLSJ48/vegan-colcannon-soup Add the stock, bring to a boil, and season with salt and pepper, to taste. Feb 25, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. russet potatoes, peeled and diced (5-6 large) 6 C. chicken broth 2 tsp kosher salt 1/2 C. heavy cream 3-4 green onions, sliced thin 1/4 tsp black pepper ; Instructions. Colcannon is a tasty side with braised beef, roast chicken, pork roast, turkey, seafood, meatloaf, and (of course) corned beef. Colcannon Soup. Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. It's filled with potatoes and kale and is perfect for a St. Patrick’s Day celebration. Added the potatoes to that mixture along with 3 c of their cooking water instead of nut milk Blended and seasoned. Cover and cook until barely tender (about 10 minutes). Colcannon is kind of like green mashed potatoes, loaded with cooked … I can't wait to see all the recipes you come up with :) This soups looks delicious! Learn how your comment data is processed. Melt butter in a large saucepan over medium heat. Heat the butter in a large pan over a low heat. Your email address will not be published. Feb 26, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. Tell Hermès to Stop Using Exotic Animal Skins, Protect Elephants from Exploitation, and Pay H-2A Workers Fair Wages: 10 Petitions to Sign this Week to Help People, Animals and the Planet! Kat Condon is the health coach and gluten-free recipe developer behind Katalyst Health. If you prefer kale, feel free to substitute it for the cabbage. Find your favorite recipe here! ), St. Patrick’s Day is on the 17th, and the world will go from gray to green again. Thanks Jennifer! The first day of spring is March 20th (The same day our cookbook is released! Note that you may have to blend in batches, and be careful not to burn yourself. A cozy bowl of Vegan Colcannon Soup will warm you up on chilly days. I added 2 ½ tsp of sea salt and 2 tsp black pepper plus more on top to garnish. Enjoyed the recipe as you presented it initially but wanted to find a way to increase protein content. Increase heat to … This soup reinterprets an Irish classic: colcannon, a dish of mashed potatoes and kale or cabbage. Colcannon is an Irish mashed potato dish that’s traditionally made with kale or white (green) cabbage. We're happy you customized our recipe to suit your needs. Enter here for a chance to win the following: $100 donation to Farm Sanctuary in your name. Make it for St. Patrick's Day! peeled and cubed (make the soup more buttery), cleaned well and chopped (whites and light green part of the stem). Thank you! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! This looks pretty awesome and quite filling to boot! Stir and bring to a boil. Add the onion, garlic and potatoes and cook for 5 minutes without colouring. Release steam by using quick release. Stir in cabbage, potatoes, and leeks. The creamy texture and the slight sweetness of the cabbage create on of our favorite cold weather soups. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Bring the soup back to a low boil before serving. Comfort food at its best. It was creamy and delicious! If you love quick and easy recipes that are also healthy and delicious, then this potato and cabbage soup is for you. Learn how your comment data is processed. Get Recipe . Along with this vegan colcannon, you may want to whip up some vegan shepherd’s pie and the BEST gluten-free Irish soda bread you will ever taste! The leprechaun in me suggested turning the traditional Irish peasant dish, colcannon, into an easy brothy vegetarian soup. Coming from the ultimate soup master, we're flattered. Log In A Vegan easy, hearty, filling, protein-packed and flavor-filled Italian Bean Soup which requires only a few ingredients, just like my Nonna used to make! It’s warm and cozy. Vegan soups and stews are the best! This creamy soup is filled with potatoes and kale and is perfect for Second time I added 1/2 block of soft tofu to the cabbage, onion mixture and sauteed for 5 minutes. And don’t forget to take a picture and tag us @veganosity on Instagram so we can see your delicious creation. Spicy Green Cauliflower & Brussels Sprout Soup. Irish Colcannon Soup (Instant Pot) Ingredients. DIRECTIONS. This creamy Vegan Colcannon Soup soup is a twist on an Irish classic. Every single recipe will be based on a green vegetable or herb, starting with Colcannon Soup. Fourth Week of the Nativity Fast: Vegan Colcannon | Seasonally Vegan. Mar 5, 2018 - Simple and easy Irish potato and cabbage soup is perfect for a quick and cozy weeknight meal! Spam isn't for vegans, and we'll never send it. Loaded with cream and butter, so it's rich and creamy and completely satisfying. Vegan Colcannon Soup ♥ See more of Vegan Huggs on Facebook. Consult your doctor before trying any of our favorite fitness work outs. Required fields are marked *, I have read and accepted the Privacy Policy *. As much as we love mashed potatoes, we wanted to turn this Irish potato recipe into a meal, and that meant adding more plant milk to turn it into a soup. Add the wine and cook for 2 minutes more. Talk about some comfort food! Let’s connect! A hearty, stick to your ribs, good drinking base kind of dish to see you through the drinking holiday. To celebrate the end of winter and the beginning of longer days and warmer temperatures, we’re going green this month. Cover and cook until barely tender (about 10 minutes). Add the onion, leek, potato, and cabbage and cook, covered, stirring occasionally, until tender, about 10 minutes. Colcannon-inspired Vegan Potato soup. Thanks! https://www.onegreenplanet.org/vegan-recipe/irish-colcannon-soup-vegan 3 Tbsp butter 2 leeks, cleaned and chopped 2 C. chopped green cabbage 2 C. chopped kale 3 lbs. I can't wait to try this recipe! We’re celebrating the release of our first cookbook and we put together and awesome prize for one lucky winner. And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes. I love this and can't wait to try it, used to be a fan of more traditional recipes so this is perfect. Login. Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, 15 Plant-Based Recipes With Complete Proteins, 15 Raw Food Recipes for Your Post-Thanksgiving Cleanse, 15 Energy-Boosting Recipes to Pick You Up After Thanksgiving, 15 Dairy-Free Healthy Smoothies for Your Post-Thanksgiving Detox, 10 Ginger Supplements to Boost Your Health. :). Method. This soup will definitely keep you warm. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! Follow instructions as above, except set your pressure cooker for 10 minutes. Oct 10, 2018 - This Vegan Colcannon Soup is a twist on the Irish classic. It’s easy to make. Once potatoes have softened, turn off heat. A play off the traditional Irish dish of Colcannon mashed potatoes, this Vegan Irish Colcannon Soup combines the flavors of the traditional dish with a slight twist! Irish Colcannon Soup (Instant Pot) Ingredients. Inspired by Irish colcannon potatoes, it’s a great dish to serve on St. Patrick’s Day. A cozy bowl of Vegan Colcannon Soup will warm you up on chilly days. Once soup has been pureed, stir in spices and coconut milk. Loaded with cream and butter, so it's rich and creamy and completely satisfying. If you like a really watery soup, add more milk. Being publicly-funded gives us a greater chance to continue providing you with high quality content. This site uses Akismet to reduce spam. In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! Stir in cabbage, potatoes, and leeks. It also helps you keep the green theme going. Happy March! Colcannon is a tasty side with braised beef, roast chicken, pork roast, turkey, seafood, meatloaf, and (of course) corned beef. Drain and set aside. 4 Comments. Make sure you subscribe to Veganosity for added bonuses and updates! Place all ingredients in Instant Pot and set to high pressure for 8 minutes. Cozy Winter night Mushrooms & Chickpeas Minestrone . Stir frequently and cook for approximately 15, or until the cabbage and leeks soften. March 16 – Weekly Menu | Seasonally Vegan March 17, 2014 at 4:34 AM […] for St. Patrick’s Day- Colcannon (my last variation here) – this time with Brussels sprouts instead of the savoy cabbage. Leave some of the potatoes chunky. Our recipes are filled with tons of flavor, savory broths, and filled with hearty ingredients! Add the onion and cook for two minutes or until just beginning to brown. Gluten-free and simple, healthy recipes that inspire better choices in the kitchen. Bring to the boil, then simmer for 15-20 mins, or until the flesh is tender when pierced. Bring a pot of salted water to boil. We're so happy you like it. Make your soup … It should be smoother and creamier than regular mashed potatoes, almost like a soup. Pinning it now :), Thank you! Meanwhile, heat quarter of the butter in a saucepan, then fry the bacon and half the cabbage for 5 mins (see Kevin’s tip, below, for how to use remaining cabbage). Heat the olive oil in a large soup pot or Dutch oven over medium heat. Add the potatoes. In a separate pot, boil the cabbage in water for 15 minutes. Make our Colcannon soup recipe and come back and let us know what you think. Tip the potatoes into a large saucepan of water. 15. I'd ask for seconds for sure:). There are always a few other ingredients too, but those are the basics. When pot is cool, drain any water that remains, and blend potatoes, onions and … Feb 10, 2020 - This vegan colcannon soup is a hearty, satisfying winter soup hiding a lot of cabbage and an unrivaled depth of flavor. Reduce the heat to simmer and let cook for approximately 15 minutes, or until the potatoes are fork tender. Then my sister went and did the DNA test and we learned that we're more than 50% Scottish. Boil till tender (about 15 minutes). Drain and return potatoes to the cooking pot. Sep 22, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. It consists of kale or green cabbage, potatoes, butter, and milk. Making vegan colcannon in the pressure cooker is super duper easy. The traditional soup combines potatoes, cabbage or kale, and butter or cream. Veggie Lovers Shepherd's Pie Recipe . To start, you use the pot's saute function to cook the cabbage in a little bit of vegan butter. It's healthy and great with a crunchy side salad.

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