Darling theme by Restored 316. lemon juice). Cover the cup and allow the tea to steep for at least 10 to 15 minutes. Your email address will not be published. Once the water boils, set it aside to cool for about 5 minutes so it isnât too hot for your glass jars. Melissa K. Norris inspires people's faith and pioneer roots with her books, podcast, and blog. It is packed, I mean packed with vitamins and minerals, specifically: That's a whole lot of goodness, but wait, there's more! Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. The stinging nettle plant, while in it's natural state, will stimulate your bodies natural allergic reaction. In this article, we’ll discuss how to harvest and use it to make a tincture. Once dried, the nettle will retain it's potency for up to 18 months so you don't need to be in a rush to consume it. Cover with a lid and allow the herbs to steep for 15 to 20 minutes. This refreshingly delicious stinging nettle tea is the perfect natural remedy for both indoor and seasonal allergies! Hmmm, I’m not sure. Pour about a cup of hot (not boiling) water into each of the jars and swirl the jars to soak the tea leaves before filling the rest of the way. Dried Nettle Leaves for Tea. In other words, all you have to worry about is brewing up. Leslie, And here are easy instructions for how to make tea using fresh and dried nettle leaf (because it’s better than how I tried […]. If you just want to make nettle tea later, first give the leaves a rinse and pat them dry (avoid touching them with bare skin). Thanks for visiting and yes, those gloves can be life savers. Thanks! ), 4 Celestial Seasonings Wild Berry Zinger tea bags, 1 lemon, juiced (or about 3 Tbsp. nettle tea, plant-based, stinging nettle, vegan, nettle leaves (urtica dioica) from Amazon.com. Uncover, strain out the tea leaves and enjoy the nourishing warm tea. (Photo: CC0 Public Domain / Pixabay – Thomas1311) One of the many stinging nettle benefits is that that tea made with its leaves is a mild diuretic, meaning that it will cause your body to pass more water, which helps flush out salts and any built-up fluids in your body. (Yes. How to Make Water Kefir: An Easy Probiotic Drink You Can Make at Home! Can you make the nettle tea with raspberry leaves also…would you use the same ratio? Good luck! Bring 8 cups of filtered water to a boil in a kettle or pot. See our Muddler HERE; Pour water over Stinging Nettle Leaves Lay out to dry on an absorbent towel. Be sure to drink your nettle tea within 5 days. 1 tsp. I’m also seeing an alternative medicine doctor who thinks there are other ways we can work to keep me from having that problem but naturally. 2 tsp. Adjust seasoning as required. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Almost all of my life I've viewed stinging nettles as, well, a stinging nettle. Pour about a cup of hot (not boiling) water into each of the jars and swirl the … Stir well and refrigerate. By tabbieom (GoodFood Community) Rating: 5 out of 5. Building forts as kids we always managed to get zapped by one of those pesky plants. Not convinced you want to pick these prickly stingers yourself? Nettle Tea. If you have any concerns or questions, please consult your medical physician before use. It's preferable to harvest the leaves before the nettles go to seed. I love tea so I’m definitely going to have to try this but I’ll admit, it seems very strange to me that I’ll actually be looking for nettle now. Stinging nettle is a flowering plant that gives you an uncomfortable sense of itchiness upon touch and has been used for centuries medicinally. Stinging nettle tea is really easy to make and can be made using fresh or dried nettle. Disclaimer: I'm not a medical professional or doctor. Total time 30 mins; Plus cooling for iced tea; Easy. Yay! Nettle, or stinging nettle, plants are found throughout Europe, Asia, Africa and North America. Touching the leaves and hallow tube-like hairs causes irritation on the contact site due to a series of chemical contained in the hairs and can lead to local redness, swelling, itchiness and numbness. Turn off the stove and let sit for five minutes. […], […] a salad or cooked, the blossoms can be made into dandelion jelly, and you can also roast the roots. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. Dry nettles and use to make nutritious teas. Hi, Beccah, Now it’s time to make stinging nettle tea and infusions! The safer alternative is to buy from us. If you would like to dry your nettles for tea, there are many options. Place about 2 teaspoons of dried leaves in a tea strainer. Generally, one teaspoon of fresh or dried nettle per cup of tea is a good ratio, though some people use up to four teaspoons of dry leaf per 2/3 cup water. of nettle leaf tea. I like a cup in the morning and a cup in the evening. You can then gather the bag/cloth and gently squeeze the excess tea from the leaves, but donât squeeze too hard. None of the statements on this site are approved by the FDA. Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). Or grab it in premade tea bags to try it out first. How to make Stinging Nettle Tea. Remove the tea bags and leave the jar on the counter to cool to room temperature before placing in the refrigerator. You can remove the leaves before digging up the roots, save them and use them in a stir fry or dry them for tea. Stinging nettle tea helps the body flush out toxins and built-up fluids. Nettle leaf is truly amazing. Nettle is the new kale. You can check out my experience with the nettle tea and how to harvest and make nettle leaf tea here. Copyright 2020 - Melissa K. Norris Pioneering Today LLC. After moving here from Missouri, I was pulling weeds and got ‘stuck’ then it went numb for about 4 hours. No problem, you can order nettle leaves in bulk here. I can usually finish a batch well within that time frame. Thank you so much, Your a very good friend!!!***. Makes Glasses. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. Steep the Wild Berry Zinger tea bags for 6 minutes. If the tea doesnât reach the 2-quart line, add enough filtered water to make 2 full quarts. Preparation and cooking time. Place a lid partially over the jars so the steam can escape. Nettle chips recipe here. Strain, and drink a cup at a time over the next two days. And while you’re at it, why not enjoy a cup of stinging nettle tea – steep your dried nettles in boiling water for a 3-5 minutes. Always harvest leaves where there's no worry of chemicals or weed spray, aka, not next to a busy road way, or any road way that's maintained by the county or government, it's most likely been sprayed or has pollution from motor vehicles. If using fresh nettle then carefully collect some from an area away from car traffic, pesticides and animal waste. Rate. Puree the potatoes in the stock and add the nettle leaves – puree more if needed. Foraging, Herbal Remedies, Homestead-Life, Lifestyle, Natural Medicine Cabinet. Allow drying for about 12 to 18 hours. I first learned about nettles the hard way. Preparation. This product is fully organic. Freeze it and use within a year. Some of the most common medicinal uses for nettle leaf is to help aid: How can you harvest your own nettle leaf and make your own nettle leaf tea? Nettle leaf tea is something I went many a year without knowing about, perhaps you're in the same boat I was in. You can also turn your tea pink by adding lemon juice. How to find and identify nettles. Melissa K. Norris and Pioneering Today LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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